Sport injuries can result from overuse or trauma. Our Physiotherapists treat sprains, strains, fractures, and joint injuries by reducing pain, improving movement, and facilitating recovery. Early intervention ensures faster recovery, minimizes the risk of re-injury, and enhances performance.

Whiplash, headaches, and migraines are often linked to neck and upper back dysfunction. Our Physiotherapists can help alleviate pain, restore movement, and reduce tension. Treatment includes manual therapy, posture correction, and specialized exercises to minimize recurrence.

Our physiotherapists can assess movement patterns, strength, and flexibility to prevent injuries. Preseason assessments ensure optimal readiness, while return-to-sport testing helps athletes safely resume activity after injury. Prevention strategies focus on strengthening and improving coordination for injury-free performance.

Physiotherapy plays a crucial role in orthopaedic care, both pre- and post-surgery. Pre-surgery physiotherapy strengthens muscles and prepares joints, while post-surgery rehabilitation focuses on restoring mobility, strength, and function, helping you return to daily activities faster.

Vestibular rehabilitation treats balance disorders caused by inner ear or brain dysfunction. Our physiotherapists can design specific exercises to improve balance, reduce dizziness, and enhance coordination. Treatment helps individuals regain confidence and independence in their everyday activities.

Chest physiotherapy and pulmonary rehabilitation aid in improving lung function and respiratory health. Treatment involves breathing exercises, airway clearance, and strength training to manage conditions like COPD, asthma, or post-surgical recovery, promoting overall wellness.

Neurological rehabilitation assists individuals recovering from conditions like stroke, Parkinson’s, and multiple sclerosis. Our physiotherapists use targeted exercises and techniques to improve movement, strength, and coordination, enhancing daily function and quality of life for those with neurological impairments.

Chronic pain management through physiotherapy focuses on identifying and addressing the root causes of long-term pain. Techniques like manual therapy, exercise, and education aim to reduce pain, increase mobility, and improve quality of life, fostering long-term relief.

Paediatric physiotherapy supports the developmental needs of children with movement disorders or delays. Our physiotherapists work on motor skills, posture, and strength to enhance coordination, independence, and overall development, supporting children as they grow.

Pre-employment assessments evaluate an individual’s physical capabilities and suitability for a role. Physiotherapists assess movement patterns, strength, and flexibility to ensure the individual can perform job-specific tasks safely and reduce the risk of work-related injuries.

Dry needling targets muscle trigger points to relieve pain and improve movement. This technique uses fine needles to stimulate healing and decrease muscle tension. It can complement other treatments for a range of musculoskeletal conditions.

Shockwave therapy uses acoustic waves to treat musculoskeletal injuries, particularly chronic pain and tendon injuries. It promotes healing, reduces inflammation, and enhances tissue regeneration. This non-invasive treatment is effective for conditions like tendinitis, calcific shoulder tendinopathy, and plantar fasciitis.

Bloodflow restriction training (BFR) is a rehabilitation technique that involves restricting blood flow to muscles during exercise. This stimulates muscle growth and strength with lighter weights, promoting recovery and improving strength in individuals recovering from injury or surgery.

Realtime ultrasound provides real-time imaging of muscle function, assisting physiotherapists in assessing and diagnosing musculoskeletal conditions. It helps in visualizing muscle activation patterns and improving treatment strategies for better outcomes, particularly for core and pelvic floor rehabilitation.

VALD assessments provide objective data on strength, movement, and performance. These assessments help physiotherapists develop personalized rehabilitation and injury prevention programs, ensuring tailored treatment that maximizes recovery and reduces the risk of injury.

Hydrotherapy uses water-based exercises to aid in rehabilitation. The buoyancy of water reduces joint stress while providing resistance for strengthening. It is particularly beneficial for individuals with arthritis, back pain, or those recovering from surgery, promoting mobility and reducing pain.

Sports coverage involves physiotherapists being present during games or events to provide immediate injury management. They assess, treat, and support athletes to prevent further injury and ensure a safe return to play, minimizing downtime and enhancing performance recovery.